Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
71.66g
26%
Dietary Fiber
7.7g
27%
Sugars
16.67g
Protein
4.07g
Vitamin D
-
Calcium
88mg
7%
Iron
1.49mg
8%
Potassium
944mg
20%
Vitamin A
1900mcg
211%
Vitamin C
38.8mg
43%
Last updated: 12 May 20 09:46 AM
15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
302
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Fat
0.35g
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Carbs
71.66g
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Protein
4.07g
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There are 302 calories in 1 large Korean Steamed Sweetpotato. |
Calorie breakdown: 1% fat, 94% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Vegetables:
See Also:
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