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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
71.66g
26%
Dietary Fiber
7.7g
27%
Sugars
16.67g
Protein
4.07g
Vitamin D
-
Calcium
88mg
7%
Iron
1.49mg
8%
Potassium
944mg
20%
Vitamin A
1900mcg
211%
Vitamin C
38.8mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 09:46 AM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
302
Fat
0.35g
Carbs
71.66g
Protein
4.07g
There are 302 calories in 1 large Korean Steamed Sweetpotato.
Calorie breakdown: 1% fat, 94% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 105
100 g 128
1 medium (2" dia x 5" long, raw) 193
1 large 302

Related Types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
  view more sweet potato nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Carrots
Mushrooms
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Korean Steamed Sweetpotato". Did you mean:
Canned Sweetpotato
Sweetpotato
Sweetpotato with Fruit
Canned Sweetpotato in Syrup
Steamed Oysters
  view more results
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