| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
386mg
17%
Total Carbohydrate
8.51g
3%
Dietary Fiber
0.8g
3%
Sugars
0.58g
Protein
5.16g
Vitamin D
-
Calcium
90mg
7%
Iron
2.48mg
14%
Potassium
365mg
8%
Vitamin A
221mcg
25%
Vitamin C
32mg
36%
Last updated: 12 May 20 10:08 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (9%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
0.63g
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Carbs
8.51g
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Protein
5.16g
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| There are 48 calories in 100 grams of Korean Seasoned Seaweed III. |
| Calorie breakdown: 9% fat, 56% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Seaweed:
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