Food database and calorie counter Source: USDA

Agar Seaweed (Dried)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
22.93g
8%
Dietary Fiber
2.2g
9%
Sugars
0.84g
Protein
1.76g
Vitamin D
-
Calcium
177mg
18%
Iron
6.07mg
34%
Potassium
319mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
87
Fat
0.09g
Carbs
22.93g
Protein
1.76g
There are 87 calories in 1 ounce of Agar Seaweed (Dried).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 87
100 g 306
1 lb 1388

Related Types of Seaweed:

Dried Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed
Irishmoss Seaweed
Seaweed
  view more seaweed nutritional info

See Also:

Dried Algae
Fried Cereal and Vegetable Protein Meat Substitute
Spirulina Seaweed (Dried)
Pickled Seaweed
Seaweed Soup
  view more results
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