| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
1.89g
2%
Saturated Fat
0.342g
2%
Trans Fat
0g
Polyunsaturated Fat
0.706g
Monounsaturated Fat
0.625g
Cholesterol
0mg
0%
Sodium
892mg
39%
Total Carbohydrate
12.52g
5%
Dietary Fiber
0.9g
3%
Sugars
1.99g
Protein
2.68g
Vitamin D
-
Calcium
120mg
9%
Iron
2.09mg
12%
Potassium
91mg
2%
Vitamin A
8mcg
1%
Vitamin C
2.6mg
3%
Last updated: 02 Dec 22 06:44 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
1.89g
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Carbs
12.52g
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Protein
2.68g
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| There are 73 calories in 1 cup of Seaweed Salad. |
| Calorie breakdown: 22% fat, 64% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Salads:
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