| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 serving (120 g) |
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
12.62g
16%
Saturated Fat
2.506g
13%
Trans Fat
-
Polyunsaturated Fat
3.69g
Monounsaturated Fat
5.107g
Cholesterol
82mg
27%
Sodium
27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.65g
Vitamin D
-
Calcium
10mg
1%
Iron
0.42mg
2%
Potassium
133mg
3%
Vitamin A
372mcg
41%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 04:19 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
12.62g
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Carbs
0g
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Protein
11.65g
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| There are 163 calories in a 1/2 serving of Japanese Unagi Eel. |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Eel:
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