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Japanese Steamed Rice

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.161g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
36.37g
13%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
3.48g
Vitamin D
-
Calcium
6mg
0%
Iron
2mg
11%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 04:53 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
0.39g
Carbs
36.37g
Protein
3.48g
There are 168 calories in 100 grams of Japanese Steamed Rice.
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Related Types of White Rice:

White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

You searched for "Japanese Steamed Rice". Did you mean:
Steamed Rice
Japanese Chestnuts (Boiled and Steamed)
Japanese Style Pickled Cabbage
Steamed Oysters
Steamed Bun
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