Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.161g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
36.37g
13%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
3.48g
Vitamin D
-
Calcium
6mg
0%
Iron
2mg
11%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 04:53 AM
8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
168
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Fat
0.39g
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Carbs
36.37g
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Protein
3.48g
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There are 168 calories in 100 grams of Japanese Steamed Rice. |
Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Related Types of White Rice:
Related Types of Rice:
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