Food database and calorie counter  

Indonesian Young Mango

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
15.32g
6%
Dietary Fiber
1.6g
6%
Sugars
13.33g
Protein
0.46g
Vitamin D
-
Calcium
9mg
1%
Iron
0.12mg
1%
Potassium
141mg
3%
Vitamin A
34mcg
4%
Vitamin C
25mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 23 Aug 21 09:44 PM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
0.24g
Carbs
15.32g
Protein
0.46g
There are 59 calories in 100 grams of Indonesian Young Mango.
Calorie breakdown: 3% fat, 94% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
100 g 59
1 cup sliced 97
1 mango 121

Related Types of Mangos:

Mango Nectar
Cooked Mango
Pickled Mango
Sunsweet Thailand Mangoes
Dried Mango
Mangos
  view more mangos nutritional info

Related Types of Fruit:

Bananas
Raspberries
Oranges
Peaches
Strawberries
Apples
  view more fruit nutritional info

See Also:

You searched for "Indonesian Young Mango". Did you mean:
Mango
Orange Mango Juice Drink
Cooked Young Green Onion
Young Green Onions
Cooked Young Green Onion (from Fresh)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.