| Food database and calorie counter |
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Indonesian Yellowtail Scad
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.548g
3%
Trans Fat
-
Polyunsaturated Fat
0.583g
Monounsaturated Fat
0.752g
Cholesterol
62mg
21%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.76g
Vitamin D
-
Calcium
17mg
1%
Iron
0.83mg
5%
Potassium
387mg
8%
Vitamin A
41mcg
5%
Vitamin C
1mg
1%
Last updated: 13 May 20 03:40 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
2.21g
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Carbs
0g
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Protein
18.76g
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| There are 100 calories in 100 grams of Indonesian Yellowtail Scad. |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Common Serving Sizes:
Related Types of Fish:
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