| Food database and calorie counter |
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Indonesian Chinese Potato
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
33.02g
12%
Dietary Fiber
2.1g
7%
Sugars
2.77g
Protein
2.13g
Vitamin D
-
Calcium
29mg
2%
Iron
0.79mg
4%
Potassium
246mg
5%
Vitamin A
469mcg
52%
Vitamin C
1.7mg
2%
Last updated: 30 Aug 23 08:57 PM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (2%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
0.31g
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Carbs
33.02g
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Protein
2.13g
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| There are 143 calories in 100 grams of Indonesian Chinese Potato. |
| Calorie breakdown: 2% fat, 92% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Potatoes:
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