Food database and calorie counter Source: Generic

Ground Lamb or Patty

Nutrition Facts
Serving Size 1 patty (4 oz, raw) (yield after cooking)
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
15.01g
23%
Saturated Fat
6.2g
31%
Trans Fat
-
Polyunsaturated Fat
1.069g
Monounsaturated Fat
6.353g
Cholesterol
74mg
25%
Sodium
310mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.9g
Vitamin D
-
Calcium
17mg
2%
Iron
1.37mg
8%
Potassium
259mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: mutton, ground or patty
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
15.01g
Carbs
0g
Protein
18.9g
There are 216 calories in 1 Ground Lamb or Patty.
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 53
1 oz cooked 79
1 patty (4 oz, raw) (yield after cooking) 216
100 g 281
1 cup cooked 346
1 cup raw, yield cooked 433

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
Ground Lamb
Lamb
  view more lamb nutritional info

See Also:

Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Lamb (Cooked, Broiled)
Breaded Ground Pork or Patty
Ground or Patty Pork
Smoked or Cured Ground Ham Patty
  view more results
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