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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
11.13g
14%
Saturated Fat
5.689g
28%
Trans Fat
-
Polyunsaturated Fat
1.284g
Monounsaturated Fat
3.39g
Cholesterol
35mg
12%
Sodium
658mg
29%
Total Carbohydrate
25.01g
9%
Dietary Fiber
1.1g
4%
Sugars
3.01g
Protein
11.99g
Vitamin D
0mcg
0%
Calcium
210mg
16%
Iron
2.07mg
11%
Potassium
161mg
3%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 07:58 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
11.13g
Carbs
25.01g
Protein
11.99g
There are 250 calories in 100 grams of Grilled Ham and Cheese Sandwich.
Calorie breakdown: 40% fat, 40% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 250
1 sandwich 410

Related Types of Sandwiches:

Roast Beef Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

You searched for "Grilled Ham and Cheese Sandwich". Did you mean:
Grilled Cheese Sandwich
Hot Ham and Cheese Sandwich on Bun
Quiktrip Ham & Cheese Grilled Cheese Sandwich
Ham, Egg and Cheese Sandwich
Carl's Jr. Grilled Cheese Breakfast Sandwich - Ham
  view more results
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