Food database and calorie counter  

Fruit Salad with Marshmallows

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.97g
5%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.097g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
38.18g
14%
Dietary Fiber
2.6g
9%
Sugars
29.19g
Protein
1.4g
Vitamin D
-
Calcium
36mg
3%
Iron
0.34mg
2%
Potassium
210mg
4%
Vitamin A
7mcg
1%
Vitamin C
52.5mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (7%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
159
Fat
1.32g
Carbs
38.18g
Protein
1.4g
There are 159 calories in 1 cup of Fruit Salad with Marshmallows.
Calorie breakdown: 7% fat, 90% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
100 g 93
1 cup 159

Related Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
  view more fruit salad nutritional info

Related Types of Fruit:

Strawberries
Oranges
Bananas
Raspberries
Apples
Peaches
  view more fruit nutritional info

See Also:

Fruit Salad with Salad Dressing or Mayonnaise
French Salad Dressing (Reduced Calorie)
Caesar Salad Dressing
Fruit Salad with Cream Substitute
Fruit Salad with Cream
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.