Food database and calorie counter Source: Generic

Fruit Salad with Marshmallows

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.97g
5%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.097g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
38.18g
13%
Dietary Fiber
2.6g
10%
Sugars
29.19g
Protein
1.4g
Vitamin D
-
Calcium
36mg
4%
Iron
0.34mg
2%
Potassium
210mg
6%
Vitamin A
147IU
3%
Vitamin C
52.5mg
87%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (7%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
159
Fat
1.32g
Carbs
38.18g
Protein
1.4g
There are 159 calories in 1 cup of Fruit Salad with Marshmallows.
Calorie breakdown: 7% fat, 90% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 93
1 cup 159

Related Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad (without Citrus Fruits)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Related Types of Fruit:

Peaches
Strawberries
Bananas
Apples
Oranges
Raspberries
  view more fruit nutritional info

See Also:

Fruit Salad with Marshmallows (Excluding Citrus Fruits)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Peppercorn Salad Dressing
Fruit Salad with Pudding
Italian Salad Dressing (Reduced Calorie)
  view more results

Contains these Ingredients:

46 g Pineapple
46 g Florida oranges
46 g White grapefruit
7 g Maraschino cherries (drained, canned)
3 g Dried coconut (shredded, sweetened)
23 g Marshmallows
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