Food database and calorie counter Source: Generic

Fruit Salad with Marshmallows (Excluding Citrus Fruits)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.926g
5%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
45.35g
15%
Dietary Fiber
2.7g
11%
Sugars
31.89g
Protein
1.4g
Vitamin D
-
Calcium
15mg
2%
Iron
0.41mg
2%
Potassium
270mg
8%
Vitamin A
76IU
2%
Vitamin C
22.4mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (6%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
185
Fat
1.28g
Carbs
45.35g
Protein
1.4g
There are 185 calories in 1 cup of Fruit Salad with Marshmallows (Excluding Citrus Fruits).
Calorie breakdown: 6% fat, 91% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 108
1 cup 185

Related Types of Fruit:

Bananas
Oranges
Strawberries
Peaches
Apples
Raspberries
  view more fruit nutritional info

See Also:

Fruit Salad with Pudding (Excluding Citrus Fruits)
Fruit Salad with Cream (Excluding Citrus Fruits)
Fruit Salad (without Citrus Fruits)
Fruit Cocktail or Mix (Excluding Citrus Fruits)
Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits)
  view more results

Contains these Ingredients:

46 g Pineapple
46 g Apples (without skin)
46 g Bananas
7 g Maraschino cherries (drained, canned)
3 g Dried coconut (flaked, sweetened)
23 g Marshmallows
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