Food database and calorie counter Source: Generic

Fruit Salad with Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
5.5g
8%
Saturated Fat
3.631g
18%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
1.283g
Cholesterol
15mg
5%
Sodium
15mg
1%
Total Carbohydrate
22.6g
8%
Dietary Fiber
2.9g
12%
Sugars
18.2g
Protein
1.42g
Vitamin D
-
Calcium
49mg
5%
Iron
0.33mg
2%
Potassium
251mg
7%
Vitamin A
301IU
6%
Vitamin C
60.1mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (34%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
136
Fat
5.5g
Carbs
22.6g
Protein
1.42g
There are 136 calories in 1 cup of Fruit Salad with Cream.
Calorie breakdown: 34% fat, 62% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 136

Related Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
  view more fruit salad nutritional info

Related Types of Fruit:

Bananas
Strawberries
Peaches
Raspberries
Apples
Oranges
  view more fruit nutritional info

See Also:

Fruit Salad with Marshmallows
Mayonnaise
Milk Cream Imitation Mayonnaise
French Salad Dressing (Reduced Fat)
Gelatin Dessert with Fruit and Whipped Cream
  view more results

Contains these Ingredients:

52 g Pineapple
52 g Florida oranges
52 g White grapefruit
8 g Maraschino cherries (drained, canned)
13 g Whipping cream (light)
3 g Dried coconut (shredded, sweetened)
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