| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.977g
5%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.435g
Cholesterol
5mg
2%
Sodium
149mg
6%
Total Carbohydrate
34.2g
12%
Dietary Fiber
0.9g
3%
Sugars
31.6g
Protein
2.98g
Vitamin D
-
Calcium
98mg
8%
Iron
0.29mg
2%
Potassium
198mg
4%
Vitamin A
46mcg
5%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
1.69g
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Carbs
34.2g
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Protein
2.98g
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| There are 160 calories in 1 cup of Fruit Salad with Pudding (Excluding Citrus Fruits). |
| Calorie breakdown: 9% fat, 83% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Puddings:
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