Food database and calorie counter Source: Generic

Fruit Salad with Cream (Excluding Citrus Fruits)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
4.103g
21%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
1.482g
Cholesterol
18mg
6%
Sodium
7mg
0%
Total Carbohydrate
27.12g
10%
Dietary Fiber
3.3g
12%
Sugars
17.64g
Protein
1.44g
Vitamin D
-
Calcium
22mg
2%
Iron
0.44mg
2%
Potassium
328mg
7%
Vitamin A
58mcg
6%
Vitamin C
26mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (33%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
158
Fat
6.3g
Carbs
27.12g
Protein
1.44g
There are 158 calories in 1 cup of Fruit Salad with Cream (Excluding Citrus Fruits).
Calorie breakdown: 33% fat, 63% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 87
1 cup 158

Related Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
  view more fruit salad nutritional info

See Also:

Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
Toaster Bagel (with Fruit and Cream Cheese)
Crab Salad
Apple and Fruit Salad with Dressing
Citrus Flavor Fruit Sorbet
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.