| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
18.88g
7%
Dietary Fiber
2g
7%
Sugars
14.16g
Protein
0.75g
Vitamin D
-
Calcium
11mg
1%
Iron
0.62mg
3%
Potassium
232mg
5%
Vitamin A
18mcg
2%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
71
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Fat
0.14g
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Carbs
18.88g
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Protein
0.75g
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| There are 71 calories in 1 ounce of Dried Fruit. |
| Calorie breakdown: 2% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Dried Fruit:
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See Also:
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