| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
66.58g
24%
Dietary Fiber
7g
25%
Sugars
49.94g
Protein
2.64g
Vitamin D
-
Calcium
38mg
3%
Iron
2.19mg
12%
Potassium
818mg
17%
Vitamin A
65mcg
7%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
252
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Fat
0.49g
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Carbs
66.58g
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Protein
2.64g
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| There are 252 calories in 100 grams of Dried Fruit. |
| Calorie breakdown: 2% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Dried Fruit:
Related Types of Fruit:
See Also:
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