| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 serving (88 g) |
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
1.731g
9%
Trans Fat
-
Polyunsaturated Fat
0.968g
Monounsaturated Fat
2.453g
Cholesterol
17mg
6%
Sodium
13mg
1%
Total Carbohydrate
21.2g
8%
Dietary Fiber
1.8g
7%
Sugars
15.48g
Protein
2.54g
Vitamin D
-
Calcium
33mg
3%
Iron
0.48mg
3%
Potassium
184mg
4%
Vitamin A
9mcg
1%
Vitamin C
16.2mg
18%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(136 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
136
|
|
Fat
5.51g
|
|
Carbs
21.2g
|
|
Protein
2.54g
|
| There are 136 calories in 1 serving of Fruit Dessert. |
| Calorie breakdown: 34% fat, 59% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Fruit Salad:
Related Types of Desserts:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
