Food database and calorie counter Source: Generic

Frozen Breakfast (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (6.25 oz)
Amount Per Serving
Calories
373
 
% Daily Values*
Total Fat
26.74g
34%
Saturated Fat
7.984g
40%
Trans Fat
-
Polyunsaturated Fat
5.839g
Monounsaturated Fat
10.287g
Cholesterol
315mg
105%
Sodium
687mg
30%
Total Carbohydrate
16.73g
6%
Dietary Fiber
1.1g
4%
Sugars
2.48g
Protein
16.55g
Vitamin D
-
Calcium
60mg
5%
Iron
2.44mg
14%
Potassium
430mg
9%
Vitamin A
99mcg
11%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(373 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (64%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
373
Fat
26.74g
Carbs
16.73g
Protein
16.55g
There are 373 calories in 1 Frozen Breakfast (Frozen Meal).
Calorie breakdown: 64% fat, 18% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 211
1 meal (6.25 oz) 373

Related Types of Breakfast Items:

Toasted Bread
Bacon On Biscuit
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
  view more breakfast items nutritional info

See Also:

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Fish Dinner (Frozen Meal)
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Vegetable Lasagna (Frozen Meal)
Chicken Dinner (Frozen Meal)
  view more results
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