Food database and calorie counter Source: Generic

Frozen Breakfast (Frozen Meal)

Nutrition Facts
Serving Size: 1 meal (6.25 oz)
Amount Per Serving
Calories from Fat 241
Calories 373
% Daily Values*
Total Fat 26.74g 41%
  Saturated Fat 7.984g 40%
  Polyunsaturated Fat 5.839g  
  Monounsaturated Fat 10.287g  
Cholesterol 315mg 105%
Sodium 687mg 29%
Potassium 430mg  
Total Carbohydrate 16.73g 6%
  Dietary Fiber 1.1g 4%
  Sugars 2.48g  
Protein 16.55g  
Vitamin A 7% Vitamin C 6%
Calcium 6% Iron 14%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(373 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (64%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 373 calories in 1 Frozen Breakfast (Frozen Meal).
Calorie breakdown: 64% fat, 18% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 211
1 meal (6.25 oz) 373

Related Types of Breakfast Items:

Egg and Cheese Sandwich
Bacon On Biscuit
Egg and Cheese on Biscuit
Scrambled Egg
Toasted Bread
  view more breakfast items nutritional info

See Also:

You searched for "Frozen Breakfast (Frozen Meal)". Did you mean:
Chicken Divan (Frozen Meal)
Fish Dinner (Frozen Meal)
Beef Dinner (Frozen Meal)
Vegetable Lasagna (Frozen Meal)
Chicken Dinner (Frozen Meal)
  view more results

Contains these Ingredients:

177 g Scrambled eggs, sausage, hash brown potatoes (frozen meal)
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