| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.751g
4%
Trans Fat
0.324g
Polyunsaturated Fat
0.591g
Monounsaturated Fat
0.987g
Cholesterol
12mg
4%
Sodium
71mg
3%
Total Carbohydrate
7.33g
3%
Dietary Fiber
0.4g
1%
Sugars
0.28g
Protein
2.56g
Vitamin D
0mcg
1%
Calcium
11mg
1%
Iron
0.56mg
3%
Potassium
47mg
1%
Vitamin A
26mcg
3%
Vitamin C
3.5mg
4%
Last updated: 11 May 20 08:47 PM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
2.52g
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Carbs
7.33g
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Protein
2.56g
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| There are 63 calories in 1 ounce of Tuna Frittata. |
| Calorie breakdown: 36% fat, 47% carbs, 16% protein. |
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