| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
1.428g
Monounsaturated Fat
1.297g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
15.88g
6%
Dietary Fiber
1.2g
4%
Sugars
7.56g
Protein
1.62g
Vitamin D
0mcg
0%
Calcium
58mg
4%
Iron
1.91mg
11%
Potassium
75mg
2%
Vitamin A
159mcg
18%
Vitamin C
0.2mg
0%
Last updated: 10 Aug 20 12:00 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (32%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
3.7g
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Carbs
15.88g
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Protein
1.62g
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| There are 103 calories in 1 cup of French Oat Milk. |
| Calorie breakdown: 32% fat, 61% carbs, 6% protein. |
Other Common Serving Sizes:
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