| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
4.98g
6%
Saturated Fat
0.908g
5%
Trans Fat
-
Polyunsaturated Fat
1.953g
Monounsaturated Fat
1.641g
Cholesterol
0mg
0%
Sodium
94mg
4%
Total Carbohydrate
15.91g
6%
Dietary Fiber
1.4g
5%
Sugars
7.83g
Protein
2.98g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.6mg
9%
Potassium
83mg
2%
Vitamin A
106mcg
12%
Vitamin C
0mg
0%
Last updated: 13 Dec 22 05:55 AM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (37%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
4.98g
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Carbs
15.91g
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Protein
2.98g
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| There are 117 calories in 1 cup of Oat Milk. |
| Calorie breakdown: 37% fat, 53% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Milk:
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