| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
1.465g
7%
Trans Fat
-
Polyunsaturated Fat
1.299g
Monounsaturated Fat
0.783g
Cholesterol
14mg
5%
Sodium
426mg
19%
Total Carbohydrate
11.27g
4%
Dietary Fiber
1.3g
5%
Sugars
1.39g
Protein
6.11g
Vitamin D
-
Calcium
14mg
1%
Iron
0.73mg
4%
Potassium
171mg
4%
Vitamin A
22mcg
2%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
3.81g
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Carbs
11.27g
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Protein
6.11g
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| There are 105 calories in 100 grams of Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal). |
| Calorie breakdown: 33% fat, 43% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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