| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, shredded |
Amount Per Serving
Calories
468
% Daily Values*
Total Fat
37.84g
49%
Saturated Fat
24.335g
122%
Trans Fat
-
Polyunsaturated Fat
1.152g
Monounsaturated Fat
10.349g
Cholesterol
119mg
40%
Sodium
588mg
26%
Total Carbohydrate
1.53g
1%
Dietary Fiber
0g
0%
Sugars
0.98g
Protein
30.19g
Vitamin D
0mcg
0%
Calcium
898mg
69%
Iron
1mg
6%
Potassium
95mg
2%
Vitamin A
355mcg
39%
Vitamin C
0mg
0%
Last updated: 12 May 20 05:21 AM
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23%
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of RDI*
(468 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
468
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Fat
37.84g
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Carbs
1.53g
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Protein
30.19g
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| There are 468 calories in 1 cup, shredded English Tasty Cheese. |
| Calorie breakdown: 73% fat, 1% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
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