Food database and calorie counter |
|
Sausage and Cheese On English Muffin
|
Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
24.05g
31%
Saturated Fat
9.765g
49%
Trans Fat
-
Polyunsaturated Fat
2.671g
Monounsaturated Fat
9.993g
Cholesterol
58mg
19%
Sodium
1027mg
45%
Total Carbohydrate
28.91g
11%
Dietary Fiber
1.5g
5%
Sugars
1.21g
Protein
15.21g
Vitamin D
-
Calcium
166mg
13%
Iron
2.23mg
12%
Potassium
213mg
5%
Vitamin A
100mcg
11%
Vitamin C
1.3mg
1%
Note:
Includes: McDonald's Sausage McMuffin
Last updated: 21 Aug 07 07:33 AM
20%
|
of RDI*
(390 calories)
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
390
|
|
Fat
24.05g
|
|
Carbs
28.91g
|
|
Protein
15.21g
|
There are 390 calories in 1 Sausage and Cheese On English Muffin. |
Calorie breakdown: 55% fat, 29% carbs, 15% protein. |
Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.