Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz of
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.629g
Monounsaturated Fat
0.968g
Cholesterol
15mg
5%
Sodium
77mg
3%
Total Carbohydrate
5.13g
2%
Dietary Fiber
0.3g
1%
Sugars
0.48g
Protein
3.19g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
0.42mg
2%
Potassium
54mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 03:56 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
2.05g
Carbs
5.13g
Protein
3.19g
There are 53 calories in 1 ounce of English Fish Fingers.
Calorie breakdown: 36% fat, 40% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick 37
1 oz of 53
100 g 186

Related Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info

See Also:

You searched for "English Fish Fingers". Did you mean:
Whole Wheat English Muffin
Rye English Muffin
English Muffin
Toasted Wheat Bran English Muffin
Marinated Fish (Ceviche)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.