Food database and calorie counter Source: Generic

Puerto Rican Style Eggs A La Malaguena (Huevos A La Malaguena)

Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.19g
10%
Saturated Fat
1.907g
10%
Trans Fat
-
Polyunsaturated Fat
0.904g
Monounsaturated Fat
2.35g
Cholesterol
239mg
80%
Sodium
934mg
39%
Total Carbohydrate
7.71g
3%
Dietary Fiber
1.9g
8%
Sugars
3.66g
Protein
11.04g
Vitamin D
-
Calcium
43mg
4%
Iron
1.86mg
10%
Potassium
304mg
9%
Vitamin A
542IU
11%
Vitamin C
5.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (43%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6.19g
Carbs
7.71g
Protein
11.04g
There are 130 calories in 1 extra large Puerto Rican Style Eggs A La Malaguena (Huevos A La Malaguena).
Calorie breakdown: 43% fat, 24% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 medium 118
1 large 124
1 extra large 130

Related Foods:

Puerto Rican Style Beef Stew (Carne A La Judia)
Puerto Rican Style Lobster Creole (Langosta A La Criolla)
Puerto Rican Style Creamed Christophine (Chayote A La Crema)
Puerto Rican Style Seafood Paella (Paella A La Marinera)
Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina)
Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera)
Puerto Rican Style Fish A La Creole (Pescado Frito Con Mojo)
Puerto Rican Style Sangria
Puerto Rican Style Custard (Flan)
  view more results

Contains these Ingredients:

8 g Ham (whole, lean only, cured, roasted)
41 g Tomato sauce (canned)
29 g Green peas (drained solids, canned)
51 g Egg (whole)
1 g Salt
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