Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 eggplant, yields |
Amount Per Serving
Calories
503
% Daily Values*
Total Fat
36.55g
47%
Saturated Fat
7.201g
36%
Trans Fat
-
Polyunsaturated Fat
11.78g
Monounsaturated Fat
15.535g
Cholesterol
54mg
18%
Sodium
211mg
9%
Total Carbohydrate
39.37g
14%
Dietary Fiber
10.5g
38%
Sugars
8.19g
Protein
8.16g
Vitamin D
-
Calcium
102mg
8%
Iron
2.28mg
13%
Potassium
755mg
16%
Vitamin A
10mcg
1%
Vitamin C
5.1mg
6%
Last updated: 21 Aug 07 07:33 AM
25%
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of RDI*
(503 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (63%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
503
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Fat
36.55g
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Carbs
39.37g
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Protein
8.16g
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There are 503 calories in 1 eggplant, yields of Fried Batter Dipped Eggplant. |
Calorie breakdown: 63% fat, 30% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Vegetables:
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