| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.485g
2%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.344g
Cholesterol
24mg
8%
Sodium
18mg
1%
Total Carbohydrate
2.04g
1%
Dietary Fiber
0g
0%
Sugars
2.13g
Protein
1.51g
Vitamin D
-
Calcium
33mg
3%
Iron
0.1mg
1%
Potassium
45mg
1%
Vitamin A
21mcg
2%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (39%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
24
|
|
Fat
1.03g
|
|
Carbs
2.04g
|
|
Protein
1.51g
|
| There are 24 calories in 1 fluid ounce of Eggnog (with 2% Reduced Fat Milk). |
| Calorie breakdown: 39% fat, 35% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Eggnog:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
