| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
6.77g
9%
Saturated Fat
2.415g
12%
Trans Fat
-
Polyunsaturated Fat
0.817g
Monounsaturated Fat
2.661g
Cholesterol
188mg
63%
Sodium
169mg
7%
Total Carbohydrate
3.69g
1%
Dietary Fiber
0.6g
2%
Sugars
2.06g
Protein
7.17g
Vitamin D
0mcg
2%
Calcium
80mg
6%
Iron
1.13mg
6%
Potassium
191mg
4%
Vitamin A
181mcg
20%
Vitamin C
28.7mg
32%
Last updated: 13 May 20 01:27 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (58%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
6.77g
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Carbs
3.69g
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Protein
7.17g
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| There are 104 calories in 100 grams of Egg Bake. |
| Calorie breakdown: 58% fat, 14% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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