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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
0.857g
4%
Trans Fat
-
Polyunsaturated Fat
2.006g
Monounsaturated Fat
2.297g
Cholesterol
6mg
2%
Sodium
101mg
4%
Total Carbohydrate
12.08g
4%
Dietary Fiber
0.6g
2%
Sugars
6.12g
Protein
1.79g
Vitamin D
-
Calcium
14mg
1%
Iron
0.31mg
2%
Potassium
42mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: glazed; with non-chocolate icing
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
102
Fat
5.47g
Carbs
12.08g
Protein
1.79g
There are 102 calories in 1 ounce of Wheat Doughnut.
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 102
1 doughnut 151
100 g 360

Related Types of Donuts:

Sugared or Glazed Doughnuts
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
  view more donuts nutritional info

See Also:

Chocolate Covered Wheat Doughnut
Chocolate Cream Filled Doughnut
Sugared or Glazed Wheat Doughnuts
Wheat or Cracked Wheat Bread
Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
  view more results
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