| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
3.54g
5%
Saturated Fat
0.88g
4%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
1.993g
Cholesterol
13mg
4%
Sodium
61mg
3%
Total Carbohydrate
9.71g
4%
Dietary Fiber
0.2g
1%
Sugars
4.06g
Protein
1.2g
Vitamin D
-
Calcium
24mg
2%
Iron
0.43mg
2%
Potassium
15mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Note:
Includes: Okinawan
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (42%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
3.54g
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Carbs
9.71g
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Protein
1.2g
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| There are 75 calories in 1 Oriental Doughnut. |
| Calorie breakdown: 42% fat, 51% carbs, 6% protein. |
Common Serving Sizes:
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