Food database and calorie counter Source: USDA

Sugared or Glazed Wheat Doughnuts

Nutrition Facts
Serving Size: 1 doughnut (2" dia)
Amount Per Serving
Calories from Fat 49
Calories 101
% Daily Values*
Total Fat 5.4g 8%
  Saturated Fat 0.846g 4%
  Polyunsaturated Fat 1.982g  
  Monounsaturated Fat 2.268g  
Cholesterol 6mg 2%
Sodium 99mg 4%
Potassium 41mg  
Total Carbohydrate 11.93g 4%
  Dietary Fiber 0.6g 2%
  Sugars 6.04g  
Protein 1.76g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 101 calories in 1 Sugared or Glazed Wheat Doughnut.
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 doughnut (2" dia) 101
1 oz 102
1 medium (approx 3" dia) 162
100 g 360

Related Types of Donuts:

Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
Jelly Doughnut
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
  view more donuts nutritional info

See Also:

Glazed French Doughnuts (Crullers)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Granulated Sugar
Powdered Sugar
  view more results
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