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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
6.46g
8%
Saturated Fat
1.648g
8%
Trans Fat
-
Polyunsaturated Fat
0.823g
Monounsaturated Fat
3.647g
Cholesterol
2mg
1%
Sodium
97mg
4%
Total Carbohydrate
12.56g
5%
Dietary Fiber
0.3g
1%
Sugars
6.72g
Protein
1.81g
Vitamin D
-
Calcium
12mg
1%
Iron
0.58mg
3%
Potassium
31mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: glazed; doughboy; doughnut hole; honey dip; malasada; maple bar; glazed, NS as to cake or yeast; with non-chocolate icing; beignet
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
114
Fat
6.46g
Carbs
12.56g
Protein
1.81g
There are 114 calories in 1 ounce of Doughnut (Raised or Yeast).
Calorie breakdown: 50% fat, 43% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 114
1 small (approx 3" dia) 125
1 medium (approx 3-3/4" dia) 242
1 large (approx 4-1/4" dia) 302
1 long type (twist) doughnut (approx 5-1/4" x 2-1/2" x 1-1/2" high) 363
1 maple bar 363
100 g 403
1 extra large (approx 5" dia) 492

Related Types of Donuts:

Doughnuts (Plain)
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Jelly Doughnut
Sugared or Glazed Doughnuts
  view more donuts nutritional info

See Also:

Chocolate Covered Doughnut (Raised or Yeast)
Chocolate Doughnut with Icing (Raised or Yeast)
Yeast Leavened Doughnuts (with Creme Filling)
Yeast
Doughnut
  view more results
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