| Food database and calorie counter |
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1 large (approx 4-1/4" dia)
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Nutrition Facts
| Serving Size |
1 large (approx 4-1/4" dia) |
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
17.1g
22%
Saturated Fat
4.36g
22%
Trans Fat
-
Polyunsaturated Fat
2.176g
Monounsaturated Fat
9.649g
Cholesterol
4mg
2%
Sodium
256mg
11%
Total Carbohydrate
33.22g
12%
Dietary Fiber
0.9g
3%
Sugars
17.78g
Protein
4.8g
Vitamin D
-
Calcium
32mg
2%
Iron
1.53mg
9%
Potassium
81mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: glazed; doughboy; doughnut hole; honey dip; malasada; maple bar; glazed, NS as to cake or yeast; with non-chocolate icing; beignet
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
17.1g
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Carbs
33.22g
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Protein
4.8g
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| There are 302 calories in 1 large Doughnut (Raised or Yeast). |
| Calorie breakdown: 50% fat, 43% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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