Food database and calorie counter Source: Generic

1 10 Triscuit Bits

100% Whole Wheat Cracker

Nutrition Facts
Serving Size 1 10 Triscuit Bits
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
1.72g
3%
Saturated Fat
0.339g
2%
Trans Fat
-
Polyunsaturated Fat
0.66g
Monounsaturated Fat
0.588g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
6.86g
2%
Dietary Fiber
1g
4%
Sugars
0.04g
Protein
0.88g
Vitamin D
-
Calcium
5mg
1%
Iron
0.31mg
2%
Potassium
30mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Triscuit; Wheatbury; Wheatmeal English Biscuits; Triscuit Bits
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
1.72g
Carbs
6.86g
Protein
0.88g
There are 44 calories in 1 10 Triscuit Bits of 100% Whole Wheat Cracker.
Calorie breakdown: 33% fat, 59% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Wheatbury 9
1 wheat wafer 18
1 cracker 18
1 Triscuit 22
1 10 Triscuit Bits 44
1 oz 126
1 cup, NFS 337
1 cup crushed 416
100 g 443

Related Types of Crackers:

Crackers
Oyster Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Related Types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Whole Wheat Crackers (Low Salt)
100% Whole Wheat Bread
100% Whole Wheat Sticks
Wheat Crackers (with Cheese Filling)
100% Whole Wheat Bagel
  view more results
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