Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
6.58g
33%
Trans Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
3.015g
Cholesterol
30mg
10%
Sodium
401mg
17%
Total Carbohydrate
2.65g
1%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
12.37g
Vitamin D
-
Calcium
60mg
5%
Iron
0.14mg
1%
Potassium
83mg
2%
Vitamin A
94mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pressed cheese
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (61%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
155
Fat
10.5g
Carbs
2.65g
Protein
12.37g
There are 155 calories in a 1/2 cup of Farmer's Cottage Cheese.
Calorie breakdown: 61% fat, 7% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 148
1 cup 311

Related Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info

See Also:

Dry Curd Cottage Cheese
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese (with Gelatin Dessert)
Cottage Cheese
Cottage Cheese (with Vegetables)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.