| Food database and calorie counter |
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1 wing (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 wing (yield after cooking, bone removed) |
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
1.056g
5%
Trans Fat
-
Polyunsaturated Fat
0.753g
Monounsaturated Fat
1.673g
Cholesterol
27mg
9%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.66g
Vitamin D
-
Calcium
3mg
0%
Iron
0.19mg
1%
Potassium
51mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
3.81g
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Carbs
0g
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Protein
4.66g
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| There are 54 calories in 1 wing of Roasted Cornish Game Hen (Skin Eaten). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
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