Food database and calorie counter Source: Generic

1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")

Corned Beef

Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
7.97g
12%
Saturated Fat
2.663g
13%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
3.872g
Cholesterol
41mg
14%
Sodium
476mg
20%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.78mg
4%
Potassium
61mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
105
Fat
7.97g
Carbs
0.2g
Protein
7.63g
There are 105 calories in 1 medium slice of Corned Beef.
Calorie breakdown: 70% fat, 1% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 40
1 cubic inch boneless 43
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 53
1 oz boneless 71
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 105
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 158
100 g 251
1 cup diced 336

Related Types of Corned Beef:

Corned Beef Brisket (Cured)
Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
Corned Beef Spread
  view more corned beef nutritional info

Related Types of Beef:

Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef
Beef Steak
  view more beef nutritional info

See Also:

Hormel Corned Beef
Kroger Corned Beef Brisket Flat Cut
Boar's Head Corned Beef Top Round
Libby's Corned Beef
Cook's Corned Beef Flat Cut Brisket
  view more results
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