| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
0.861g
4%
Trans Fat
-
Polyunsaturated Fat
1.595g
Monounsaturated Fat
2.064g
Cholesterol
0mg
0%
Sodium
762mg
33%
Total Carbohydrate
46.56g
17%
Dietary Fiber
3.1g
11%
Sugars
8.27g
Protein
4.46g
Vitamin D
-
Calcium
8mg
1%
Iron
0.99mg
6%
Potassium
345mg
7%
Vitamin A
50mcg
6%
Vitamin C
11.2mg
12%
Note:
Includes: creamed corn
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
4.78g
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Carbs
46.56g
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Protein
4.46g
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| There are 217 calories in 1 cup of Cream Style Yellow Corn (from Canned, Fat Added in Cooking). |
| Calorie breakdown: 17% fat, 75% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Corn:
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