Food database and calorie counter Source: Generic

1 cup

Clam Chowder

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 52
Calories 163
% Daily Values*
Total Fat 5.83g 9%
  Saturated Fat 2.34g 12%
  Polyunsaturated Fat 1.235g  
  Monounsaturated Fat 1.986g  
Cholesterol 17mg 6%
Sodium 1144mg 48%
Potassium 320mg  
Total Carbohydrate 19.01g 6%
  Dietary Fiber 2g 8%
  Sugars 5.47g  
Protein 8.83g  
Vitamin A 13% Vitamin C 9%
Calcium 14% Iron 11%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (32%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 163 calories in 1 cup of Clam Chowder.
Calorie breakdown: 32% fat, 46% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 67
1 cup 163
1 can (10.75 oz), prepared to directions 397

Related Types of Chowders:

Fish Chowder
Potato Chowder
Manhattan Clam Chowder
New England Clam Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info

Related Types of Soups:

Tomato Soup
Taco Soup
Miso Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Red Lobster New England Clam Chowder (Cup)
Progresso Traditional New England Clam Chowder
Campbell's Chunky New England Clam Chowder
Chili's New England Clam Chowder (Bowl)
Legal Sea Foods New England Clam Chowder
  view more results

Contains these Ingredients:

30 g Manhattan clam chowder (chunky, canned)
122 g New England clam chowder (with equal volume milk, canned)
30 g Manhattan clam chowder (with equal volume water, canned)
61 g New England clam chowder (with equal volume water, canned)
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