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New England Clam Chowder

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
2.904g
15%
Trans Fat
-
Polyunsaturated Fat
1.074g
Monounsaturated Fat
2.22g
Cholesterol
22mg
7%
Sodium
976mg
42%
Total Carbohydrate
16.35g
6%
Dietary Fiber
1.5g
5%
Sugars
7.34g
Protein
9.32g
Vitamin D
-
Calcium
183mg
14%
Iron
1.46mg
8%
Potassium
295mg
6%
Vitamin A
56mcg
6%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
6.49g
Carbs
16.35g
Protein
9.32g
There are 161 calories in 1 cup of New England Clam Chowder.
Calorie breakdown: 36% fat, 41% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
100 g 66
1 cup 161
1 can (10.75 oz), prepared to directions 391

Related Types of Chowders:

Clam Chowder
Fish Chowder
Potato Chowder
Manhattan Clam Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info

Related Types of Soups:

Miso Soup
Taco Soup
Tomato Soup
Chicken Noodle Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

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