| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 cup
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| Amount Per Serving |
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Calories from Fat 120
Calories 218
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| % Daily Values* |
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Total Fat
13.34g
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21% |
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Saturated Fat
5.193g
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26% |
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Polyunsaturated Fat
1.726g
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Monounsaturated Fat
5.706g
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Cholesterol
20mg
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7% |
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Sodium
521mg
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22% |
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Potassium
424mg
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Total Carbohydrate
19.12g
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6% |
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Dietary Fiber
1.5g
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6% |
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Sugars
8.01g
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Protein
6.45g
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| Vitamin A
6% |
Vitamin C
13% |
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Note:
Includes: corn chowder
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (54%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
13.34g
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Carbs
19.12g
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Protein
6.45g
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| There are 218 calories in 1 cup of Potato Chowder. |
| Calorie breakdown: 54% fat, 34% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Chowders:
Related Types of Soups:
See Also:
Contains these Ingredients:
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116 g Milk, NFS
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1 g White wheat flour (all purpose, bleached, enriched)
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10 g Salted pork (cured)
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7 g Onions
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36 g Potato (flesh and skin)
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20 g Yellow sweet corn (kernels cut off cob, frozen)
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2 g Margarine (regular, 80% fat with salt, stick)
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1 g Salt
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0 g Black pepper
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56 g Water
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