Food database and calorie counter Source: Generic

Potato Chowder

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
13.34g
17%
Saturated Fat
5.193g
26%
Trans Fat
-
Polyunsaturated Fat
1.726g
Monounsaturated Fat
5.706g
Cholesterol
20mg
7%
Sodium
521mg
23%
Total Carbohydrate
19.12g
7%
Dietary Fiber
1.5g
5%
Sugars
8.01g
Protein
6.45g
Vitamin D
-
Calcium
161mg
12%
Iron
0.55mg
3%
Potassium
424mg
9%
Vitamin A
77mcg
9%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: corn chowder
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (54%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
218
Fat
13.34g
Carbs
19.12g
Protein
6.45g
There are 218 calories in 1 cup of Potato Chowder.
Calorie breakdown: 54% fat, 34% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 218

Related Types of Chowders:

Fish Chowder
Chunky Chicken Mushroom Corn Chowder
Clam Chowder
New England Clam Chowder
Manhattan Clam Chowder
  view more chowders nutritional info

Related Types of Soups:

Taco Soup
Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
  view more soups nutritional info

See Also:

Pampered Chef Loaded Baked Potato Chowder
Progresso Traditional Potato, Broccoli, & Cheese Chowder
Campbell's Chunky Potato Ham Chowder
Potatoes (Flesh, Without Salt, Boiled)
Souper Salad Potato Corn Chowder
  view more results
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