Food database and calorie counter |
Source: Generic |
|
Nutrition Facts
|
Serving Size: 1 cup
|
|
Amount Per Serving |
Calories from Fat 120
Calories 218
|
|
% Daily Values* |
Total Fat
13.34g
|
21% |
|
Saturated Fat
5.193g
|
26% |
|
Polyunsaturated Fat
1.726g
|
|
|
Monounsaturated Fat
5.706g
|
|
Cholesterol
20mg
|
7% |
Sodium
521mg
|
22% |
Potassium
424mg
|
|
Total Carbohydrate
19.12g
|
6% |
|
Dietary Fiber
1.5g
|
6% |
|
Sugars
8.01g
|
|
Protein
6.45g
|
|
|
Vitamin A
6% |
Vitamin C
13% |
|
|
|
Note:
Includes: corn chowder
Last updated: 21 Aug 07 07:33 AM
11%
|
of RDI*
(218 calories)
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (54%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
218
|
|
Fat
13.34g
|
|
Carbs
19.12g
|
|
Protein
6.45g
|
There are 218 calories in 1 cup of Potato Chowder. |
Calorie breakdown: 54% fat, 34% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Chowders:
Related Types of Soups:
See Also:
Contains these Ingredients:
116 g Milk, NFS
|
1 g White wheat flour (all purpose, bleached, enriched)
|
10 g Salted pork (cured)
|
7 g Onions
|
36 g Potato (flesh and skin)
|
20 g Yellow sweet corn (kernels cut off cob, frozen)
|
2 g Margarine (regular, 80% fat with salt, stick)
|
1 g Salt
|
0 g Black pepper
|
56 g Water
|
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.