| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
13.34g
17%
Saturated Fat
5.193g
26%
Trans Fat
-
Polyunsaturated Fat
1.726g
Monounsaturated Fat
5.706g
Cholesterol
20mg
7%
Sodium
521mg
23%
Total Carbohydrate
19.12g
7%
Dietary Fiber
1.5g
5%
Sugars
8.01g
Protein
6.45g
Vitamin D
-
Calcium
161mg
12%
Iron
0.55mg
3%
Potassium
424mg
9%
Vitamin A
77mcg
9%
Vitamin C
7.7mg
9%
Note:
Includes: corn chowder
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (54%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
13.34g
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Carbs
19.12g
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Protein
6.45g
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| There are 218 calories in 1 cup of Potato Chowder. |
| Calorie breakdown: 54% fat, 34% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Chowders:
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