| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.197g
1%
Trans Fat
-
Polyunsaturated Fat
0.501g
Monounsaturated Fat
0.219g
Cholesterol
0mg
0%
Sodium
298mg
13%
Total Carbohydrate
46.18g
17%
Dietary Fiber
1.4g
5%
Sugars
3.7g
Protein
6.97g
Vitamin D
-
Calcium
113mg
9%
Iron
2.76mg
15%
Potassium
58mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:56 PM
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11%
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of RDI*
(227 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
227
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Fat
1.25g
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Carbs
46.18g
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Protein
6.97g
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| There are 227 calories in 100 grams of Chinese White Steamed Bread. |
| Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Other Common Serving Sizes:
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