| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
4.46g
6%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
2.062g
Monounsaturated Fat
1.417g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0.6g
2%
Sugars
0.09g
Protein
6.83g
Vitamin D
-
Calcium
50mg
4%
Iron
0.93mg
5%
Potassium
21mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Last updated: 15 Jul 21 08:57 PM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (55%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
4.46g
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Carbs
1.3g
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Protein
6.83g
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| There are 76 calories in 1 ounce of Chinese Thousands Dried Bean Curd. |
| Calorie breakdown: 55% fat, 7% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Tofu:
Related Types of Beans:
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