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Chinese Thousands Dried Bean Curd
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Nutrition Facts
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
15.73g
20%
Saturated Fat
2.49g
12%
Trans Fat
-
Polyunsaturated Fat
7.274g
Monounsaturated Fat
4.996g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4.6g
2%
Dietary Fiber
2.1g
8%
Sugars
0.32g
Protein
24.09g
Vitamin D
-
Calcium
176mg
14%
Iron
3.29mg
18%
Potassium
73mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
Last updated: 15 Jul 21 08:57 PM
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (55%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
268
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Fat
15.73g
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Carbs
4.6g
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Protein
24.09g
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| There are 268 calories in 100 grams of Chinese Thousands Dried Bean Curd. |
| Calorie breakdown: 55% fat, 7% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Tofu:
Related Types of Beans:
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