Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
11.39g
18%
Saturated Fat
2.12g
11%
Trans Fat
-
Polyunsaturated Fat
5.263g
Monounsaturated Fat
3.064g
Cholesterol
35mg
12%
Sodium
401mg
17%
Total Carbohydrate
19.52g
7%
Dietary Fiber
1.1g
4%
Sugars
1.93g
Protein
13.2g
Vitamin D
-
Calcium
69mg
7%
Iron
1.90mg
11%
Potassium
149mg
4%
Vitamin A
118IU
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
236
Fat
11.39g
Carbs
19.52g
Protein
13.2g
There are 236 calories in 100 grams of Chicken Salad or Chicken Spread Sandwich.
Calorie breakdown: 44% fat, 33% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 236
1 sandwich 333

Related Types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Chicken Salad
Chicken Salad Spread
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Giblets (Roasting, Simmered, Cooked)
Miniature Chicken Patty Sandwich with Spread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.