Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.099g
0%
Trans Fat
0.003g
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.16g
Cholesterol
2mg
1%
Sodium
162mg
7%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0.1g
0%
Sugars
0.02g
Protein
0.79g
Vitamin D
-
Calcium
4mg
0%
Iron
0.16mg
1%
Potassium
15mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 01:19 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (29%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
12
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Fat
0.4g
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Carbs
1.37g
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Protein
0.79g
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There are 12 calories in 1 ounce of Chicken Porridge. |
Calorie breakdown: 29% fat, 45% carbs, 26% protein. |
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