Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.182g
1%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.233g
Cholesterol
8mg
3%
Sodium
61mg
3%
Total Carbohydrate
3.56g
1%
Dietary Fiber
0.3g
1%
Sugars
0.22g
Protein
2.99g
Vitamin D
-
Calcium
6mg
0%
Iron
0.28mg
2%
Potassium
37mg
1%
Vitamin A
33mcg
4%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (19%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
33
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Fat
0.67g
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Carbs
3.56g
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Protein
2.99g
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| There are 33 calories in 1 ounce of Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 19% fat, 44% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
Related Types of Turkey:
See Also:
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Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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